Why People Are Choosing Non-Alcoholic Drinks More Than Ever

The popularity of non-alcoholic beverages has been rising in recent years, particularly since the pandemic. One of the major reasons for its rise is that we're now more health-conscious than ever before. Many have discovered that consuming non-alcoholic options can lead to a healthier lifestyle. This is not the only reason, there are many other reasons for its popularity.

Why consider NA options?

HEALTH!

You are aware of the fact that consuming alcohol leads to several health issues, like affecting mental well-being, causing damage to vital organs like the liver, and so on. On the other hand, consuming non-alcoholic beverages reduce the risk of heart disease, benefits mental health, and provides a wide range of other health benefits.

Safe Enjoyment Anywhere!

Let’s say you are going to a kid’s party. Generally, at such parties, alcohol is not consumed because it can intoxicate you. However, non-alcoholic beer is an exception. It doesn’t intoxicate you and at the same time, it gives the same feeling as having a beer.

WEIGHT!? 

When you consume alcohol regularly, you gain weight. This is because alcohol is rich in calories. On the other hand, drinking non-alcoholic beverages doesn’t lead to an increase in weight because it contains fewer calories.

MOOD

When consuming a non-alcoholic option that is similar to the taste and experience of an alcohol beverage that you enjoy, the brain produces dopamine which is a chemical responsible for improving mood. This is because the flavor and experience are closely related to the traditional version which helps in boosting the mood.

What are the health benefits of consuming non-alcoholic drinks?

Here are a few health benefits of consuming non-alcoholic drinks.

• Non-alcoholic beverages are easy on the stomach. Many alcoholic beverages contain a high volume of gluten which can make the stomach uneasy especially for people who have a gluten-sensitivity. On the other hand, non-alcoholic beverages contain no or reduced gluten which is good for the tummy.

• Non-alcoholic drinks keep you hydrated. Alcoholic beverages can cause dehydration. Alcoholic beverages remove the fluid in the body which can lead to dehydration.

• Unlike alcohol, non-alcoholic drinks don’t damage your vital organs like the liver and the kidney.

• Non-alcoholic beverages like wine contain antioxidants that can protect the heart from heart diseases.

Other important issues that non-alcoholic drinks can solve

• At parties and weddings, alcoholic beverages are served typically. This leaves out no options for non-drinkers, other than soda and juices. Non-alcoholic beverages come in different varieties including beers, wines, spirits, and mocktails. Serving these drinks at parties and weddings satisfies the thirst of non-drinkers.

• Non-alcoholic beverages help in cutting down on alcohol consumption. When a non-alcoholic drink is substituted with an alcoholic drink, it decreases the dependence on alcoholic drinks. Continuing this practice leads to a significant decrease in the intake of alcohol.

Plan your meals and bevs!

Drinks and food go hand in hand. When it comes to pairing food with non-alcoholic drinks, consider the following tips.

• One of the ideal ways to pair food with non-alcoholic drinks is by preparing a meal with any ingredient that matches one of the ingredients of the non-alcoholic drink. For example, if you are preparing a meal that has some fruit in it, pick a non-alcoholic mocktail of that particular fruit.

• A simpler or lighter drink pairs well with a heavy meal. This way you can balance your food and drink. If both are filling, then it may cause stomach uneasiness.

• A sweet drink pairs well with a spicy meal. When you have a spicy meal, consider drinking a sweet non-alcoholic beverage. This will tone down the spiciness.

The social aspect:

• At social events, the pressure to consume alcohol can be stronger. Keeping NA options at hand can reduce this pressure. And bringing your own NA options to a gathering can keep questions about what you're consuming at bay and allow non-drinkers to enjoy the gathering. 

• After a party or a reception, guests can drive back safely to their homes when non-alcoholic drinks are served. On the other hand, when alcohol is served, there are chances that guests can meet with an accident under the influence of alcohol.

Other benefits of non-alcoholic spirits

• They won’t deteriorate your memory, unlike alcohol.
• Many are becoming more and more available at restaurants and stores, and you can order them online.

Great non-alcoholic spirit recommendations

Today, you can find an alcohol-free version of any spirit like gin, whiskey, and rum. If you are into spirits like tequila, gin, and bourbon, give a shot at Free Spirits.

Apart from spirits, You may enjoy other categories. Check out Better Rhodes Beer selections, NA Wines, And for cocktails, check out Pre-Mixed NA Cocktails!

Final thoughts

Non-alcoholic drinks have become popular lately because of their many benefits. For some, these drinks help in cutting down on dependence on alcohol. For the majority, they help in leading a healthier life. In the times ahead, the consumption of non-alcoholic drinks will only increase, and maybe it could totally replace alcoholic beverages.